There will be no classes on the following dates;
Thursday 14 February 2019
Saturday 16 February 2019
Monday 18 February 2019
Thursday 25 April 2019
From Thursday 28 February 2019
Thursday class is moving to;
Ewell Grove School
29 West Street
Ewell Village KT17 1UZ
Zumba® classes in Ewell and Epsom, Surrey
Fitness enthusiasts and students looking for a more challenging, high intensity interval training workout.
How It Works
With most workout programs, music is an afterthought. The music in STRONG by Zumba™ was crafted to drive the intensity in a challenging progression that provides a total body workout. The result? A group fitness experience like no other.
Moving in sync with music makes you work harder. This class will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight, you will gain muscular endurance, tone, and definition, and you will experience an increased afterburn.