Zumba® classes in Ewell, Epsom and Walton-on-the-Hill, Surrey
There will be no classes on the following dates;
Saturday 11 August 2018
Walton on the Hill classes will break for Summer on 25 July and return on 5 September
Fitness enthusiasts and students looking for a more challenging, high intensity interval training workout.
How It Works
With most workout programs, music is an afterthought. The music in STRONG by Zumba™ was crafted to drive the intensity in a challenging progression that provides a total body workout. The result? A group fitness experience like no other.
Moving in sync with music makes you work harder. This class will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight, you will gain muscular endurance, tone, and definition, and you will experience an increased afterburn.